I have often posted on my other blogs about long distance running, so i thought it would make more sense to create a new blog on this. Any time i want to write about running i can come here rather than just posting random entries elsewhere.
Here are some of the topics I want to cover on this Distance Running blog:-
* stretching exercises for distance runners
* how to train more effectively
* my races and personal results
* any stories related to running
* anything else of interest to distance runners.....
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